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Dannce Body!™

Want a Dancer's Body?

Here You Go! 

If you want to move, look and feel more like a dancer, Dannce Body is the perfect workout for you.

Our single or double barre system integrates

the principles of dance with every move we do.

You will learn all about...

Elongation, Extension, Expansion,

Opposition & Suspension

 

You will gain greater...

Strength, Flexibility, Balance,

Endurance, Coordination,

Mental Acuity & Mindfulness

  

Dannce Body!™ is choreographed to music, fun & works your body in a way that protects your joints from the stresses found in many other

training programs.

YES! Working out CAN FEEL GOOD! 

 

No dance experience?  No worries...

This thoughtful program was originally designed to instruct non-dancers how to access their dance core & learn how to move from the torso out.

Once you "get it" you can apply your new body

knowledge to all forms of movement... including your daily activities!!!

  

Location:

Coming soon to Orlando & Vicinity